Eggs In Pots With Smoked Salmon

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Enjoy this gooey dish on its own as a simple keto breakfast idea or serve with crusty bread for a warming brunch.

The ingredient of Eggs In Pots With Smoked Salmon

  • 2 tablespoons of extra virgin olive oil
  • 2 leeks halved thinly sliced
  • 1 2 cup frozen peas thawed
  • 2 teaspoons of finely grated lemon zest
  • 2 3 cup light thickened cooking cream
  • 100g smoked salmon cut into large strips
  • 1 tablespoon fresh thyme leaves
  • 8 eggs
  • extra fresh thyme sprigs to serve

The Instruction of eggs in pots with smoked salmon

  • preheat the oven to 180 u00b0 c 160 fan forced grease four 1 1 2 cup capacity ovenproof dishes
  • heat the oil in a large skillet over medium heat add the leek cook stirring for 5 to 7 minutes or until tender stir in the peas and lemon zest divide the leek mixture among the prepared dishes sprinkle evenly with the cream
  • divide the smoked salmon and 1 2 of the thyme carefully crack 2 eggs into each dish place the dishes on a baking sheet
  • bake in the oven for 20 minutes until the egg is implanted or until cooked to your liking season with pepper serve sprinkled with the remaining thyme leaves and extra branches

Nutritions of Eggs In Pots With Smoked Salmon

calories: 375 947 calories
calories: 28 3 grams fat
calories: 9 5 grams saturated fat
calories: 6 9 grams carbohydrates
calories: n a
calories: n a
calories: 22 5 grams protein
calories: 408 milligrams cholesterol
calories: 480 milligrams sodium
calories: https schema org
calories: nutritioninformation

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