Wednesday, December 4, 2019
THINK FOR EAT collected many recipes from any source
Treat dad to a delicious barbecued steak lunch on Fathers Day.
The ingredient of Rump Steak With Mustard Butter And Jacket Potatoes
- 2 tablespoons barbecue sauce
- 1 teaspoon masterfoodsu00ae smoked paprika
- 1 600g beef rump steak cut into 4 pieces
- olive oil cooking spray
- 80g butter softened
- 2 tablespoons finely chopped fresh chives
- 2 teaspoons wholegrain mustard
- 1 garlic clove crushed
- 1 teaspoon finely grated lemon rind
- 4 large sebago potatoes
- sour cream to serve
The Instruction of rump steak with mustard butter and jacket potatoes
- make jacket potatoes preheat oven to 200u00b0c 180u00b0c fan forced pierce potatoes with a fork 6 times wrap in foil place on oven rack bake for 1 hour 20 minutes or until tender when a skewer is inserted into centre transfer to a plate stand for 10 minutes
- meanwhile combine barbecue sauce and paprika in a small bowl place steaks in a glass or ceramic baking dish brush steaks with sauce mixture
- spray a barbecue plate or chargrill with oil heat over medium high heat cook steak for 3 to 4 minutes each side for medium or until cooked to your liking transfer steaks to a plate cover to keep warm rest for 5 minutes
- remove foil from potatoes cut a deep cross in the top of each potato using a tea towel hold 1 potato squeeze base gently to open top repeat with remaining potatoes dollop potatoes with sour cream season with pepper
- place butter chives mustard garlic and lemon rind in a bowl stir until well combined dollop steaks with mustard butter serve steaks with jacket potatoes and rainbow salad see related recipe
Nutritions of Rump Steak With Mustard Butter And Jacket Potatoes
calories: 483 736 caloriescalories: 25 grams fat
calories: 14 grams saturated fat
calories: 28 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 35 grams protein
calories: 139 milligrams cholesterol
calories: 316 46 milligrams sodium
calories: https schema org
calories: nutritioninformation