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Try this convenient way to get your family to eat a little extra veggie without knowing! A natural source of fibre and protein.
The ingredient of Wholesome Blueberry Bread
- 2 cups wholemeal flour
- 2 teaspoons baking powder
- 1 2 teaspoon sea salt
- 1 cup frozen blueberries unthawed
- 1 1 2 cups grated zucchini
- 2 ripe bananas mashed
- 1 3 cup reduced fat milk or so goodu2122 soy or almond milk
- 1 4 cup maple syrup
- 2 large eggs
- 6 weet bixu2122 wheat biscuits crushed
The Instruction of wholesome blueberry bread
- preheat oven to 180u00b0c 350u00b0f lightly coat a loaf tin 23 x 13 cm with cooking spray line base and two long sides with a strip of baking paper
- combine flour baking powder and salt in a large bowl add blueberries and toss to coat
- whisk wet ingredients zucchini banana milk maple syrup olive oil and eggs in a separate bowl stir through weet bix wheat biscuits to moisten
- add wet mixture to dry and fold until just combined to create a thick batter spread into prepared pan
- bake 60 65 minutes until top is firm and a skewer inserted into the centre of the loaf comes out clean u2013 cover with foil during the last 20 minutes if top is browning too quickly
- cool in tin 5 mins then turn out on to a rack to cool completely before slicing
Nutritions of Wholesome Blueberry Bread
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