Cheese And Mustard Soft Pretzels

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A freezer-friendly lunchbox snack perfect for hungry teens.

The ingredient of Cheese And Mustard Soft Pretzels

• 2 1 2 cups self raising flour
• 1 tablespoon mustard powder
• 2 teaspoons caster sugar
• 100g chilled butter chopped
• 2 3 cup grated vintage cheddar
• 1 2 cup buttermilk
• 1 egg lightly beaten
• 1 teaspoon poppyseeds
• plain flour for dusting

The Instruction of cheese and mustard soft pretzels

• preheat oven to 220c 200c fan forced line 2 large baking trays with baking paper
• place flour mustard powder sugar and butter in a food processor process until mixture resembles fine breadcrumbs add cheese and buttermilk pulse until dough just comes together adding a little more buttermilk if necessary
• turn out dough onto a lightly floured surface knead for 30 seconds or until dough is smooth divide dough into 12 portions roll out each portion into a 40cm long log twist to create pretzel shape see notes place on prepared trays brush with egg and sprinkle with poppyseeds bake for 10 minutes or until lightly golden cool completely on trays store in an airtight container at room temperature until required place in lunchbox for a snack

Nutritions of Cheese And Mustard Soft Pretzels

calories: 214 144 calories
calories: 10 6 grams fat
calories: 6 3 grams saturated fat
calories: 22 8 grams carbohydrates
calories: n a
calories: n a
calories: 6 2 grams protein
calories: 35 milligrams cholesterol
calories: 322 milligrams sodium
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calories: nutritioninformation