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Chimichurri sauce adds tangy flavour to this hearty T-bone steak and potato meal.
The ingredient of T Bone With Chimichurri Sauce
- 1 2 cup fresh continental parsley leaves coarsely chopped
- 1 2 cup fresh coriander leaves coarsely chopped
- 1 garlic clove finely chopped
- 1 teaspoon dried oregano
- pinch dried red chilli flakes
- 1 tablespoon red wine vinegar
- 2 1 2 tablespoons extra virgin olive oil
- 12 medium chat potatoes thickly sliced
- 400g green beans trimmed
- 4 coles beef t bones
The Instruction of t bone with chimichurri sauce
- combine the parsley coriander garlic oregano chilli vinegar and 2 tablespoons of the oil in small bowl season with salt and pepper
- cook the potato in a steamer set over a saucepan of simmering water for 10 minutes adding the beans in the last 3 minutes of cooking
- meanwhile brush the steaks with the remaining oil and season with salt and pepper heat a large chargrill plate or barbecue plate over medium high heat add the steaks and cook for 3 4 minutes each side for medium or until cooked to your liking set aside for 2 minutes to rest
- toss the potatoes with half the sauce drizzle remaining sauce over beans and steaks
Nutritions of T Bone With Chimichurri Sauce
calories: 748 07 caloriescalories: 24 8 grams fat
calories: 7 2 grams saturated fat
calories: 47 5 grams carbohydrates
calories: 4 4 grams sugar
calories: n a
calories: 82 2 grams protein
calories: 223 milligrams cholesterol
calories: 191 milligrams sodium
calories: https schema org
calories: nutritioninformation