Spinach And Feta Steak With Salty Sweet Wedges

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These cheese-filled steaks are served with spicy oven-baked chips.

The ingredient of Spinach And Feta Steak With Salty Sweet Wedges

• 4 700g desiree potatoes cut into wedges
• 2 tablespoons tandaco salt pepper coating mix
• 2 teaspoons dark brown sugar
• 1 teaspoon ground cumin
• 4 x 160g thick cut beef rump medallions
• 150g baby spinach
• 80g persian feta
• 2 green shallots finely chopped
• salad greens to serve
• sour cream or garlic aioli to serve optional

The Instruction of spinach and feta steak with salty sweet wedges

• preheat oven to 220u00b0c 200u00b0c fan forced line a baking tray with baking paper place wedges in a sealable bag add the coating mix sugar and cumin toss to coat place in a single layer on prepared tray spray with oil bake for 45 minutes until crisp and golden
• meanwhile cut a slit into the side of each steak to create a pocket u2013 donu2019t cut all the way through place the spinach in a heatproof bowl add boiling water to cover set aside for 20 seconds drain refresh squeeze out the excess moisture coarsely chop and place in a bowl with the feta and shallot season with pepper and mix well
• preheat a lightly greased barbecue grill or chargrill pan on high fill the steak pockets with the spinach mixture seal with toothpicks season well cook the steaks for 2 3 minutes each side or until cooked to your liking
• serve steaks with wedges salad and sour cream or aioli if using

Nutritions of Spinach And Feta Steak With Salty Sweet Wedges

calories: 437 37 calories
calories: 17 grams fat
calories: 7 grams saturated fat
calories: 25 grams carbohydrates
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calories: 42 grams protein
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calories: nutritioninformation