Chargrilled Steak With Baby Broccoli Recipe

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Turn a quick steak in to a moreish meal with an easy baby broccoli side salad.

The ingredient of Chargrilled Steak With Baby Broccoli Recipe

  • 4 coles australian no added hormones beef scotch fillet steaks
  • 2 bunches baby broccoli halvedu00a0lengthways
  • 120g pkt coles australian baby rocket
  • 100ml coles japanese style miso u00a0sesame salad dressing
  • 1 2 cup 80g smoked almonds chopped

The Instruction of chargrilled steak with baby broccoli recipe

  • heat a chargrill on medium high spray the beef with olive oil spray season cook for 2 3u00a0mins each side foru00a0medium rare or until cooked to your liking transfer to a plate and cover withu00a0foil set aside for 5u00a0mins tou00a0rest
  • meanwhile lightly spray baby broccoli with olive oil spray cook on grill turning occasionally for 2 3u00a0mins or until bright green and just tender transfer to a bowl with rocket and dressing combine
  • divide the rocket mixture and beef among serving plates season sprinkle with almond to serve

Nutritions of Chargrilled Steak With Baby Broccoli Recipe

calories: 471 547 calories
calories: 28 grams fat
calories: 5 grams saturated fat
calories: 14 grams carbohydrates
calories: 12 grams sugar
calories: n a
calories: 38 grams protein
calories: n a
calories: 683 milligrams sodium
calories: https schema org
calories: nutritioninformation

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