Moroccan Style Beef With Jewelled Couscous Recipe

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This Moroccan-style beef with jewelled couscous is a delicious option for dinner tonight.

The ingredient of Moroccan Style Beef With Jewelled Couscous Recipe

  • 4 about 150g each coles australian no added hormones beef rump steaks
  • 2 tbs olive oil
  • 1 tbs moroccan seasoning
  • 1 1 4 cups 250g wholemeal couscous
  • 1 4 cup 40g finely chopped pitted fresh dates
  • 1 4 cup 40g chopped dried apricots
  • 1 1 4 cups 310ml boiling water
  • 1 4 cup 35g slivered almonds toasted
  • 2 tbs lemon juice
  • 60g pkt coles australian baby rocket
  • 1 3 cup mint leaves

The Instruction of moroccan style beef with jewelled couscous recipe

  • heat a chargrill on medium high rub steaks with half the oil and sprinkle with the moroccan seasoning cook for 3 4 mins each side for medium or until cooked to your liking transfer to a plate and cover with foil to keep warm
  • meanwhile place the couscous in a heatproof bowl add the date and apricot and stir to combine stir in the boiling water cover with plastic wrap and set aside for 4 5 mins or until the liquid is absorbed use a fork to separate the grains
  • add the almond lemon juice and remaining oil to the couscous mixture and stir to combine season
  • thickly slice steaks divide couscous mixture evenly among serving plates with rocket and mint top with steak

Nutritions of Moroccan Style Beef With Jewelled Couscous Recipe

calories: 471 308 calories
calories: 16 grams fat
calories: 2 grams saturated fat
calories: 59 grams carbohydrates
calories: 13 grams sugar
calories: n a
calories: 20 grams protein
calories: n a
calories: 362 milligrams sodium
calories: https schema org
calories: nutritioninformation

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