Curried Beef And Lentil Casserole

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One pot is all you need to make this fragrant curried beef and lentil casserole.

The ingredient of Curried Beef And Lentil Casserole

• 2 teaspoons coles olive oil
• 400g coles australian beef chuck steak
• 1 brown onion coarsely chopped
• 1 carrot peeled coarsely chopped
• 1 garlic clove crushed
• 2 teaspoons curry powder
• 400g can coles smart buy diced tomatoes
• 400g can coles lentils rinsed drained
• 400g can coles chickpeas rinsed drained

The Instruction of curried beef and lentil casserole

• heat the oil in medium heavy based saucepan over high heat add the beef and cook stirring for 5 mins or until browned all over
• add the onion carrot garlic and curry powder cook stirring for 3 mins or until onion softens
• add the tomato lentils chickpeas and 11 2 cups 375ml water season bring to the boil reduce heat to low cover and simmer for 1 1 4 hours uncover and cook for a further 15 mins or until sauce thickens slightly and beef is tender serve

Nutritions of Curried Beef And Lentil Casserole

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