Curried Beef And Lentil Casserole

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One pot is all you need to make this fragrant curried beef and lentil casserole.

The ingredient of Curried Beef And Lentil Casserole

  • 2 teaspoons coles olive oil
  • 400g coles australian beef chuck steak
  • 1 brown onion coarsely chopped
  • 1 carrot peeled coarsely chopped
  • 1 garlic clove crushed
  • 2 teaspoons curry powder
  • 400g can coles smart buy diced tomatoes
  • 400g can coles lentils rinsed drained
  • 400g can coles chickpeas rinsed drained

The Instruction of curried beef and lentil casserole

  • heat the oil in medium heavy based saucepan over high heat add the beef and cook stirring for 5 mins or until browned all over
  • add the onion carrot garlic and curry powder cook stirring for 3 mins or until onion softens
  • add the tomato lentils chickpeas and 11 2 cups 375ml water season bring to the boil reduce heat to low cover and simmer for 1 1 4 hours uncover and cook for a further 15 mins or until sauce thickens slightly and beef is tender serve

Nutritions of Curried Beef And Lentil Casserole

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