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For a low-calorie meal thats packed full of flavour try this delicious, savoury-style Asian pancake.
The ingredient of Cabbage Pancake With Sweet Soy Beef
- 2 1 2 tablespoons abc sweet soy sauce kecap manis plus extra to serve
- 3 teaspoons rice wine vinegar
- 3 garlic cloves crushed
- 3 teaspoons sesame oil
- 400g beef sizzle steak
- 250g green cabbage finely shredded
- 3 green shallots chopped
- 4cm piece ginger finely grated
- 6 eggs lightly whisked
- pickled ginger to serve
- shredded green shallot to serve
The Instruction of cabbage pancake with sweet soy beef
- combine 2 tablespoons sweet soy sauce vinegar garlic and 1 teaspoon sesame oil in a bowl add the beef set aside to marinate
- preheat oven grill on high heat a large non stick frying pan over medium heat add remaining sesame oil cook cabbage stirring for 2 3 minutes add green shallot and ginger cook stirring for a further 2 minutes until softened add egg and remaining 2 teaspoons sweet soy sauce and swirl to coat the base of the pan cook the pancake for 3 4 minutes over medium heat until almost set place pan under preheated grill cook for 1 minute
- meanwhile preheat a barbecue grill on high spray with oil cook beef for 1 2 minutes each side until just cooked through slice the beef
- top the pancake with sliced beef ginger and shredded shallot drizzle with the extra sweet soy sauce
Nutritions of Cabbage Pancake With Sweet Soy Beef
calories: 279 391 caloriescalories: 14 grams fat
calories: 4 grams saturated fat
calories: 4 grams carbohydrates
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calories: 34 grams protein
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calories: nutritioninformation