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chicken and parsnip fricassee
The ingredient of Chicken And Parsnip Fricassee
- 4 about 1 6kg chook marylands
- 1 tablespoon greater virgin olive oil
- 4 about 800g parsnips peeled coarsely chopped
- 2 brown onions cut into wedges
- 20g butter
- 2 tablespoons plain flour
- 125ml 1 2 cup white wine
- 750ml three cups massel salt decreased fowl style liquid inventory
- 1 tablespoon fresh thyme leaves
- 150g rindless bacon rashers reduce into skinny strips
- 80ml 1 3 cup cru00e8me frau00eeche
- fresh thyme leaves to serve optional
The Instruction of chicken and parsnip fricassee
- ufeffpreheat oven to 200c 180c fan forced use a pointy knife to cut hen among joints into 8u00a0pieces season properly with salt 2 heat oil in a big flameproof ovenproof frying pan over high warmness add chook skin facet down and cook for 4u00a0minutes or until golden turn and cook for a further fouru00a0minutes transfer to a plate three add parsnip and onion to the pan cook stirring regularly for 5 minutes or until golden transfer to the plate with hen four melt butter inside the pan add flour and cook stirring for 1 minute slowly add wine whisking constantly slowly whisk in stock
- until smooth stir in thyme return fowl to the pan skin aspect up then parsnip combination bake for forty five mins or till golden five meanwhile cook dinner the bacon in a large frying pan over medium excessive warmness for fiveu00a0minutes or until crispy set apart 6 transfer hen to a plate add cru00e8me frau00eeche to pan season cook over medium warmth stirring for 5 mins or till sauce thickens return chook to pan sprinkle with bacon and thyme leaves if the use of
Nutritions of Chicken And Parsnip Fricassee
fatContent: 805 669 caloriessaturatedFatContent: 53 grams fat
carbohydrateContent: 20 grams saturated fat
sugarContent: 28 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 46 grams protein
sodiumContent: n a