Chicken Burgers

THINK FOR EAT collected many recipes from any source

chicken burgers

The ingredient of Chicken Burgers

• 650g skinless hen breast fillets
• olive oil cooking spray
• 2 teaspoons moroccan spice combo
• half loaf turkish bread cut in half of cut up
• 1 butter lettuce leaves washed dried
• 3 tomatoes sliced
• half cup beetroot hummus to serve

The Instruction of chicken burgers

• ufeffspray both aspects of fowl with oil sprinkle with spice combo
• preheat a non stick frying pan over medium heat cook bird for 5 mins every side or until cooked via remove to a board cover stand for 5 mins slice into thick portions toast turkish bread
• top turkish bread with lettuce tomato and bird top with 1 tablespoon beetroot hummus season with pepper serve

Nutritions of Chicken Burgers

fatContent: 409 646 calories
saturatedFatContent: 13 5 grams fat
carbohydrateContent: 3 8 grams saturated fat
sugarContent: 32 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 36 1 grams protein
sodiumContent: 142 milligrams cholesterol